Discover
Discover how we help the body move better.
A biomechanics focused approach to posture, pain, gait and movement patterns.
Discover
Discover how we help the body move better.
A biomechanics focused approach to posture, pain, gait and movement patterns.
Functional Training Melbourne
A clearer way to understand how your body moves.
At Functional Training Melbourne, we help people understand why their body is moving the way it is, then rebuild movement patterns step by step. The aim is to improve posture, gait, rotation, pressure and full body coordination so movement becomes more balanced and efficient.
The method
What is Functional Patterns?
Understand the biomechanics based training system behind our approach to posture, gait, rotation and real life movement.


Learn more

The team
Our Trainers
Meet the specialists behind the sessions and see who may be best suited to your goals, posture, pain or movement needs.


Meet the team

The pathway
Our Services
See how initial assessments, one on one training and online biomechanics coaching work depending on your starting point.


View services

Locations
Work with us in the Melbourne CBD or Surrey Hills.
Functional Training Melbourne operates from two locations, giving clients access to detailed biomechanics focused training in the Melbourne CBD and Surrey Hills.
Melbourne CBD
29 Somerset Place
Surrey Hills
393–395 Canterbury Road
If you are unsure which page or service is most relevant, the best starting point is an initial assessment so we can understand what your body needs.